Author Archives: nashemaheard

This is a rushed one. Gotta make it to yoga in 30. So imma let y’all in on my meditation sessions. This morning was another lit one. I was smoking my pen and looking out the window. Swaying gently back and forth as I thought this: What if we lived in a world where weContinue reading “Music Meditation (R&b edition)”

First, I wanna say thank you Lord for waking me up at the crack of dawn to watch the sun pull up. It’s a beautiful time to write. Yesterday started off kinda hard for me because I was reminiscing about a friendship I lost. My ass is pretty sensitive and I was crying off andContinue reading “What Happens When You Don’t Worry and Stand in Position”

You know what’s difficult? Being in a constant state of joy when everything around you is telling you to panic. But I understand that where I am right now is part of the process. I am human, and it’s okay to doubt, panic, and be sad. But I’m learning how to get out of thatContinue reading “How to be joyful when the world tells you to panic”

“So, just write?” That was my response to my spirit as I sat and meditated about 40 minutes ago. I had been begging for spirit to talk to me. “Just tell me what to do next,” was my persistent thought. My dilemma between knowing that I need money to survive and knowing that spirit willContinue reading “Works without Faith is Dead Too”

As the sun poured over my naked body I imagined it lathering me. A golden elixir. The rays penetrated and healed my former wounded soul. My soul has been transforming. I can’t give a specific timeframe because it’s endless but I’ve noticed a shift the past couple days. I’ve been uncertain. Wavering on the fenceContinue reading “In Due Time…”

So I have an Aglaonema. A plant with pretty dark evergreen foliage with splashes of red. Gifted to me by a friend. Beautiful. It symbolized a new beginning and I was doing everything I could to keep it alive. I had tried everything. Research. Repotted her. Fertilizer. Moved her around. Watered her. Dried her outContinue reading “A lesson from a plant…”

I pray that God completely heal my broken heart. I pray that I continue to work on my faith in God and on my discovery of myself. I pray that God helps me to find my purpose and then give me the power to actively pursue it. I pray for my family and that thereContinue reading “My Prayer”

Where do I begin? I’ve been avoiding writing because I know that the feelings I have are so negative. I guess I won’t worry about how people will perceive it and just let it all out. I am currently in the process of healing from the breakup with my ex. Technically we broke up inContinue reading “New Year Update”

I feel like death is near. I know I shouldn’t embrace that thought because according to some people, what you think you could bring into existence, but it’s how I feel. And ignoring it doesn’t help. I’ve been running from it for a long time now. I try to keep light and sunshine all aroundContinue reading “How do I feel?”

That lead me down the rabbit-hole of research because I wanted to know more about why her actions would offend others. Accept that the world is not stagnant and that as long as we have people, there will be different experiences. This seems like a “duh” kinda thing but people love to hold on toContinue reading “I was cleaning my email and came across the J.K Rowling controversy…”